The learn lucid dreaming mp3 works in a similar way to our remember your dreams album. It sends messages into your mind to make you aware of your dreams. The 2 albums can and should be used together as remembering dreams is the first step in becoming lucid - you need to be "alert" and have clear "dream awareness" in order to lucid dream and learning to remember them is critical in this step.

This album does go beyond just memory of dreams. It implants messages into your mind to help you become aware during the dream - simple awareness that you are dreaming is the start of lucid dreaming. The messages also aim to give you greater lucidity - i.e. increase your awareness and the clarity of your dreams, and help you to gain stronger control and enhance your ability to control the dream.

With repeated listening all of your lucid dream skills will grow - your memory, awareness, your ability to control them, and the length of time that they last.

Learn lucid dreaming - get started today with this free subliminal mp3!

For best results play this album for 20 minutes before you go to bed - or you can even leave the track playing as you sleep!